MARACUYA (Yellow Passion Fruit)

Scientific name: Passiflora Edulis

Available/Season: All year round

Flavor:  astringent but at the same time naturally sweet

Grown between 0 and 1300-meter altitude

Benefits: It is a good source of ascorbic acid (Vitamin C) and carotenoids (vitamin A)

This fruit is native from South America. There are yellow varieties, fruit varies in size. Enjoy yellow passionfruit fresh or use the fragrant fruit in cheesecakes, puddings, ice-creams, jellies,

juices and much more.

NUTRITIONAL TABLE

Compound Unit Total
Water % 82
Protein % 0.8
Fat % 0.6
Carbohydrates % 15
Fibre % 0.4
Calcium Mg 5.0
Ash % 1.2
Phosphorus Mg 18.0
Iron Mg 0.3
Vitamin C Mg 12
Calories Kcal 78
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Description

maracuya, pineapple and orange juice

 

Ingredients:

  • 4 maracuya
  • 2 cups orange juice
  • 2 cups pineapple juice
  • ¼ cup mint leaves
  • 2 cups crushed ice

 

  1. Strain maracuya pulp into a jug.
  2. Mix maracuya, orange, pineapple juice, ice and mint in a blender, blend until smooth.

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