MARACUYA (Yellow Passion Fruit)
Scientific name: Passiflora Edulis
Available/Season: All year round
Flavor: astringent but at the same time naturally sweet
Grown between 0 and 1300-meter altitude
Benefits: It is a good source of ascorbic acid (Vitamin C) and carotenoids (vitamin A)
This fruit is native from South America. There are yellow varieties, fruit varies in size. Enjoy yellow passionfruit fresh or use the fragrant fruit in cheesecakes, puddings, ice-creams, jellies,
juices and much more.
NUTRITIONAL TABLE
| Compound | Unit | Total |
| Water | % | 82 |
| Protein | % | 0.8 |
| Fat | % | 0.6 |
| Carbohydrates | % | 15 |
| Fibre | % | 0.4 |
| Calcium | Mg | 5.0 |
| Ash | % | 1.2 |
| Phosphorus | Mg | 18.0 |
| Iron | Mg | 0.3 |
| Vitamin C | Mg | 12 |
| Calories | Kcal | 78 |
Description
maracuya, pineapple and orange juice
Ingredients:
- 4 maracuya
- 2 cups orange juice
- 2 cups pineapple juice
- ¼ cup mint leaves
- 2 cups crushed ice
- Strain maracuya pulp into a jug.
- Mix maracuya, orange, pineapple juice, ice and mint in a blender, blend until smooth.
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