FROZEN PHYSALIS/ GOLDEN BERRY (Cape Gooseberry, Incaberry).
Scientific name: physalis peruviana
Available/Season: All year round
Flavor: Sweet-sour.
NUTRITIONAL TABLE
| Compound | Unit | Total |
| Calories | % | 54.0 |
| Water | g | 85.9 |
| Protein | g | 1.5 |
| Carbohydrates | g | 11.0 |
| Fibre | g | 0.4 |
| Ash | Mg | 0.7 |
| Calcium | Mg | 9.0 |
| Phosphorus | Mg | 2.1 |
| Iron | Mg | 1.7 |
| Thiamine | Mg | 0.01 |
| Riboflavin | Mg | 0.17 |
| Niacin | Mg | 0.80 |
| Ascorbic Acid | Mg | 20.0 |
| Vitamin A | U.I | 1.730 |
Description
Benefits: High Antioxidants which help dealing with hepatitis, malaria, dermatitis, and asthma. Rich in vitamin B- Complex, vitamin A improving eyesight. Weight loss properties.
Used in industry for smoothies, ice cream, jelly, jam
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